Warning Signs of Suicide From The American Association of Suicidology

Know the Warning Signs

How do you Remember the Warning Signs of Suicide?

Here’s an Easy-to-Remember Mnemonic:

IS PATH WARM?

I	Ideation
S	Substance Abuse
P	Purposelessness
A	Anxiety
T	Trapped
H	Hopelessness
W	Withdrawal
A	Anger
R	Recklessness
M	Mood Changes

A person in acute risk for suicidal behavior most often will show:

Warning Signs of Acute Risk:

• Threatening to hurt or kill him or herself, or talking of wanting to hurt or kill him/herself; and/or,
• Looking for ways to kill him/herself by seeking access to firearms, available pills, or other means; and/or,
• Talking or writing about death, dying or suicide, when these actions are out of the ordinary.

These might be remembered as expressed or communicated ideation. If observed, seek help as soon as possible by contacting a mental health professional or calling 1-800-273-TALK (8255) for a referral.

Additional Warning Signs:

• Increased substance (alcohol or drug) use
• No reason for living; no sense of purpose in life
• Anxiety, agitation, unable to sleep or sleeping all the time
• Feeling trapped - like there’s no way out
• Hopelessness
• Withdrawal from friends, family and society
• Rage, uncontrolled anger, seeking revenge
• Acting reckless or engaging in risky activities, seemingly without thinking
• Dramatic mood changes.

At Northern Illinois Suicide Assessment we specialize in the evaluation of individuals for the determination of suicide probability before a crisis develops or your worst nightmare is realized. We're glad to answer your questions within 72 hours. Email questions to NISA.

For immediate emergencies call 911 and ask for help; we are not a 24 hour help line and cannot provide emergency help.